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Camilla Bjerre / STRUPS
Has created the graphic identity and illustrations. I have my own company where I work as a graphic designer and illustrator. My clients are from both smaller and larger companies. I have two girls ages 3 and 6, and I use the exercises in the book to help my children chill, relax and fall asleep. It is a great way to be together. Our special, quality moments in a busy every day.
Eric Bøgh Svinth / SVINTHs.
Freelance project and marketing manager with more than 20 years of experience in the branch. This is the first e-book from SVINTH’S and is inspired from personal experience with mindfulness as treatment for stress both for himself and for those he has met as in his work as leader. Has two girls ages 6 and 9. Tries to make them find themselves and relax with the exercises-but must admit, that it can be difficult to maintain focus. Other tools are for example,” media time”—agreed times for games and TV.
David Fonsbo
Author of several e-books dealing with mindfulness. Has formerly worked in the IT industry and is educated as a psychotherapist from ID academy in 2002. I teach Mindfulness and personal strengthening coaching. I have a 10 year old son who is a very willing guinea pig and co-developer of new relaxing exercises.
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